G3 Bioscience & Research

G3 Guides

The Knowledge Base.

Five guides covering peptide research science, training, recovery, longevity, and aging — written for people who take the long view seriously.

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Add any guide for $20 — or unlock them free with your compound order.

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All G3 Guides are published for research, educational, and general wellness purposes only — not medical advice. Nothing herein constitutes a treatment recommendation or instructions for human application of any research compound.

The Peptide Science Primer
Research
Research
72 Pages

The Peptide Science Primer

A comprehensive introduction to peptide biochemistry — what peptides are, how they're synthesized, how they're studied in laboratory settings, and how to read and evaluate research literature. Written for researchers and serious students of the science.

Peptide Structure & Classification
Synthesis & Purification Methods
Reading HPLC & Mass Spec Data
Navigating PubMed & Research Databases
Evaluating Study Quality & Bias
Current Research Landscape by Compound Class
$20

Free with $50+ compound order

The Longevity Blueprint
Longevity
Longevity
88 Pages

The Longevity Blueprint

An evidence-based guide to aging well. Covers the four pillars of long-term health — sleep architecture, nutritional strategy, stress physiology, and movement — with actionable frameworks backed by current research.

The Biology of Aging
Sleep Architecture & Recovery Science
Nutritional Frameworks for the Long Game
Stress, Cortisol & Adaptation
Movement Science & Longevity
Biomarkers Worth Tracking
$20

Free with $50+ compound order

Built to Last
Training
Training
64 Pages

Built to Last

A training philosophy built around durability, not destruction. Structured programming for building and maintaining strength across decades — not just cycles. Includes 12-week foundational program and deload protocols.

Training for Longevity vs. Performance
Compound Movement Fundamentals
Progressive Overload Done Right
The 12-Week Foundation Program
Deload, Recovery & Periodization
Training After 35, 45, and Beyond
$20

Free with $50+ compound order

Recovery & Regeneration
Recovery
Recovery
56 Pages

Recovery & Regeneration

The science of rest. Deep dives into sleep quality, inflammation management, and the physiology of recovery — everything the body does when you step away from the work. Practical frameworks for optimizing every hour you're not training.

Why Recovery is the Training
Sleep Stages & HRV Explained
Inflammation: Acute vs. Chronic
Cold, Heat & Recovery Modalities
Nutrition Timing for Recovery
Building a Recovery Protocol That Works
$20

Free with $50+ compound order

How to Grow Old Well
Mindset
Mindset
60 Pages

How to Grow Old Well

Not about fighting age — about understanding it. Covers the psychological and physiological shifts that come with aging, and how to build a life and body that stays capable, sharp, and present for decades.

Reframing What Aging Means
Hormonal Shifts & What the Research Says
Cognitive Health & Brain Longevity
Social Health as Physical Health
Building a Sustainable Morning Practice
The G3 Philosophy on Time
$20

Free with $50+ compound order

The Shortcut

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Every guide in the G3 library — research science, training, recovery, longevity, and mindset — included automatically with any $250+ order.

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